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Bodyweight Essentials
$97.00
One time
A 12 week program designed for athletes looking for a challenge! By combining progressive overload with bodyweight movements we create a fast track to calisthenics mastery.
✓ Complete movement library
✓ Downloadable 12 Week Progressive Workout Plan
✓ Unlimited lifetime access
Welcome to the Course
Level up your fitness with this zero-equipment, 12-week program designed for advanced athletes. Featuring progressive 45-minute workouts, optional core finishers, and skill-building moves, you'll master calisthenics and build serious strength anywhere
Meet your instructor
Paige
Hey, I’m Paige! Your coach for the next 12 weeks! I’m a certified nutritionist and personal trainer who believes workouts should feel good, not like a chore. I’ll be here every step of the way to help you move, build strength, and feel your best no matter where you go!
