“I used Paige’s meal planning services during a summer that I was pregnant and managing two kids and two jobs. I was exhausted and not meeting my nutritional needs, but also lacked the time and creativity to sit down and plan meals.

My OB’s dietician provided me with a list of calorie and nutrient goals and I met with Paige to review dietary preferences. I was blown away by her creativity and attention to detail with the menu she provided.

The meal prep recipes were easy for my husband to follow so I had breakfasts, lunches, and an abundance of snacks each week to take to work, and everything was delicious.

My OB was happy with my subsequent bloodwork, blood pressure, and weight gain and I had a much easier time keeping up with life demands with the proper nutrition.”

“After struggling to gain weight and build muscle, I decided to try some one on one work with Paige. She created a 6 week program for me. It completely transformed my approach to exercise.

I’ve always been an active person, but struggled with learning to lift weights.

Paige’s program was exactly what I needed. It contained structured, progressive workouts that helped me gain lean muscle without feeling overwhelmed.

By the end of 6 weeks, I had reached my goal and felt stronger and more confident.”

“Paige had a 30 minute phone consultation with me. Then provided me with meal plans that exceeded my expectations! The food tastes great. 

She also recommended two supplements to enhance my workouts. 

In 3 months, I met my fat loss goal and am almost there for my muscle mass goal. 

She is amazing! I recommend Paige to help you reach your personal goals.”